You’re playing golf consistently but you’re just not noticing any improvement in the distance and you’re looking for ways to increase your club head speed. Let’s find out how to do just that.

What’s the average club head speed?

The average club head speed for a professional golfer is around 110 mph, while the average for an amateur golfer is around 90 mph. However, it’s important to note that club head speed can vary greatly depending on factors such as age, physical ability, and experience.

What’s the average distance with a driver?

As for the average distance a player can hit their driver, this can also vary greatly. On average, professional golfers tend to hit their driver around 280-300 yards, while amateur golfers may hit their driver anywhere from 200-250 yards. However, factors such as swing speed, club loft, ball type, and course conditions can all impact the distance a player can hit their driver.

It’s also worth noting that distance is not the only factor that affects a golfer’s performance. Factors such as accuracy, shot shaping, and course management are all just as important, if not more so, than raw distance. A golfer who can consistently hit their driver straight and in the fairway is likely to have a lower score than a golfer who can hit their driver a bit further but with less accuracy.

As a golfer, it’s natural to want to increase your club speed and distance. A faster club speed means you can hit the ball further, which can give you a significant advantage on the course. If you’re looking to increase your club speed and distance,

Here are 10 tips to help you get achieve a faster club head speed and get more distance

Strengthen your core and arms

Stronger muscles in your arms and core will help you generate more speed and power when swinging the club. Focus on exercises that target these areas, such as planks, pushups, and bicep curls. You can also use resistance bands to help build strength in your arms and shoulders.

Improve your posture

Good posture is essential for a proper swing, and it also plays a big role in club speed. Make sure you’re standing tall with your feet shoulder-width apart, and keep your spine straight throughout your swing.

Warm up before playing

Just like with any physical activity, it’s important to warm up before hitting the links. Take a few practice swings to loosen up your muscles and get your body ready for the round. You can also do some stretching exercises to help prevent injury.

Use a lighter grip

A lighter grip can help you generate more club speed, as it reduces the resistance your hands place on the club. Experiment with different grip pressures to find the one that feels best for you.

Improve your swing mechanics

A proper swing is essential for generating club speed and distance. Focus on keeping your head still, maintaining a consistent tempo, and keeping your arms extended throughout the swing. You can also work on maintaining a stable lower body and keeping your weight centered over the ball.

Try a lighter club

A lighter club can also help increase club speed and distance. Look for clubs with lighter shafts or lighter overall weight, and experiment with different clubs to see which one works best for you.

Practice regularly

The more you practice, the better you’ll get at hitting the ball with speed and power. Focus on hitting long shots and try to maintain your form and tempo. You can also work on your swing mechanics with a golf instructor or using a launch monitor.

Get fitted for your clubs

Getting fitted for your clubs is an important step in improving your game. A professional fitter can help you find the right clubs for your swing and physical attributes, ensuring that you’re getting the most out of your equipment.

Try different drills

There are many drills and exercises you can try to help increase your club speed and distance. For example, you can practice swinging with one hand or hitting balls with a heavy club to help build strength. You can also try hitting balls while focusing on your arm speed or trying to increase your tempo.

Stay relaxed

Finally, it’s important to stay relaxed when swinging the club. Tension in your arms, shoulders, or hands can reduce your club speed and negatively impact your swing. Take deep breaths and focus on maintaining a relaxed grip and body position.

To sum things up

Increasing your club speed and distance takes practice, patience, and a willingness to experiment. Whether you’re focusing on strengthening your core and arms, improving your swing mechanics, or trying different drills, the key is to keep working at it and stay focused on your goals. With time and dedication, you’ll be able to hit the ball further and play better golf.